5 SIMPLE TECHNIQUES FOR ADULT KARATE PROGRAMS

5 Simple Techniques For Adult karate programs

Mawashi-geri (Roundhouse Kick): A circular kick sent Using the top of the foot or even the shin, concentrating on the opponent’s midsection or head with the aspect. From strong punches to agile kicks, these strategies kind the inspiration of this ancient Japanese art type that not simply teaches self-defense but also click here fosters Actual ph

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